Fitness

Mondays

Sports Hall Activities ​

  1. Legs bums and tums In the training studio 9.20-10am with Benji - 07391138748

  2. Spin class in the training studio 10-10.40am with Benji - 07391138748

  3. Pilates in the dance studio 10-11am with Diane - 01922454705

  4. Pilates in the dance studio 6pm till 7pm with Jo Ripley 07738230701

  5. Pilates in the dance studio 7.30pm till 8.30pm with Jo Ripley 07738230701

  6. Circuit Training in the training studio 7.40pm-8.40pm with Benji - 07391138748

Community Centre Activities

  1. Yoga 7pm till 8.30pm contact  Sonia 07790464667

Community Hall Activities

Clubbersize 8pm till 9pm contact Aimee on 07964431994

Tuesday

Sports Hall Activities 

  1. Pilates in the dance studio 6pm till 7pm with Diane - 01922454705

  2. Pilates in the dance studio 7pm till 8pm with Diane - 01922454705

Community Hall Activities

  1. Heart care 8.30am till 12.30pm contact Sarah Heard 07484022445

  2. Heart care Tai Chi 12pm till 12.45pm contact Sarah 

Wednesday

​Sports Hall Activities 

  1. Pilates in the dance studio 9am till 10am with Jo Ripley 07738230701

  2. Yoga in the dance studio 11.30am - 1.00pm with Sonia 07790464667

  3. Walking Football - 1:00pm - 2:00pm - 0121 353 8630

  4. Walking Football l - 5:00pm - 6:00pm - 0121 353 8630 

  5. ​

  6. Community Centre Activities

  7. Clubbersize exercise class 6.30 till 7.30pm contact Aimee 07964431994

Community Hall Activities

  1. Legs Bums & tums 6.30pm till 7pm contact Benji on 07391138748

  2. Box and tone 7.15pm till 8.15pm contact Benji on 07391138748

Thursday

​Sports Hall Activities 

  1. Ladies workout in the dance studio 9.45am - 10.45am with norma

  2. Short Mat Bowls - 10:30am - 12:30am 0121 353 8630

  3. Circuit Training 10:00am - 11:00am 0121 353 8630

  4. Spin class in the training studio 6.30 - 7.15pm with Benji - 07391138748

  5. Spin class in the training studio 7.15 - 8pm with Benji - 07391138748

  6. ladies workout class 7pm - 8pm with norma 01213538826

Community Centre Activities

  1. Extend Fitness 2pm till 3pm contact Wendy 07884260346

Community Hall Activities

  1. Heart care 8.30am till 12.30pm contact Sarah Heard 07484022445

  2. 1 to 1 personal training 5pm till 8pm contact Benji 07391138748

  3. Salsamove exercise 7.15pm till 8.15pm contact Benji 0791138748

Friday

Community Hall Activities

  1. Heart care 8.30am till 12.30pm contact Sarah Heard 07484022445

  2. Short Tennis - 9:30 - 11:00am - 0121 353 8630

  3. Walking Football - 1:00pm - 2:00pm - 0121 353 8630

Saturday

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​Sports Hall Activities 

  1. Weight training in the training studio 9.15 - 10pm with Benji - 07391138748

  2. High intensity training in the training studio 10 - 10.45pm with Benji - 07391138748

  3. Spin class in the training studio 11 - 11.45am with Benji - 07391138748

  4. Yoga for children 5pm till 6pm with Sarah webb